Obsidian Butterfly
The ART of Fire and Dance
Many different cultures throughout history have combined fire and dance.  

Some Native American Tribes engaged in sacred dances that centered around a fire,
other cultures used fire walking as a way to prove their faith, honor holy beings, and
celebrate the changing of the seasons.  Many Pagan holidays involve the use of fire
and ecstatic dance.   Belly Dancers throughout history have used candles as a way to
give a fiery flare to their dance.

Fire and Dance have been used for sacred purposes, festivals, celebrations, rituals, art,
storytelling, theatrics, and healing in just about every culture since the beginning of
time.   

There are many different ways to combine fire and dance.  

One of the more common forms is Fire POI.  POI originates from the Maori Tribes of
New Zealand.  POI means ball on string.  In some of the Maori tribes, men would use
POI to train for battle and the women used it to keep their wrists supple for weaving and
other activities.

Poi is an excellent way to increase flexibility, strength, and improve coordination in the
wrists, hands and arms.

Fire Walking is common in Bulgaria, Hawaii and India.  Now days Belly dancers use fire
fans, bowls, palms to accentuate their dance.  Fire Staff and Fire Sword have become
increasingly popular combining traditional martial arts and color guard moves with a
burning staff or sword.  In Hawaii the Fire Knife dance can be viewed on a nightly basis.  

Though amazing, caution must be taken as fire is dangerous and not for everyone.  
Proper practice, instruction, and guidance must be adhered to in order to keep yourself,
your environment, and others safe and free of harm.  Failure to respect the potentially
destructive and sacred energy of fire can leave you, the environment, and/or the people
around you hurt.  For some, Fire Dance will be more powerful when viewed as a
spectator.  Respect your feelings.  Trust your inner guidance.