For 2018, stand up and move!
It's time to compassionately and consciously act.  
The time is now.
Co create creative community, get happy and healthy, discover your dreams, build support, feel good,
have fun, take adventures, empower yourself, and learn the art of flow arts and fire dance.

Start with learning flow arts and fire safety:
Must be paid in advance, dates scheduled once payment is received, dates must be booked and used within 2
months of purchase.  Privates are one hour each and this package may be used for yoga, poi, fans, staff, or
hoop.  No refunds after purchase and no refunds on missed privates once scheduled.  Once booked if a date
needs to shift, 24 hours advanced notice is needed otherwise class is considered a missed class.  Once
purchased email to schedule.

Schedule Four One Hour Poi Private lessons.  $150.      

Poi are available to rent.
 ($5 per class).

To buy your own poi, I recommend:

Master Ong's Prop Shop for practice poi that are weight nicely.  
Master Ong's Prop Shop

Flowtoys for LED Poi that are fun to practice with.
Flow Toys

Fire Safety Level 1.  $75.  
Three 1.5 - 2 hour classes that cover basic information about fire safety, local codes, what a fire safety does,
and the importance of fire safety
. Fire Safety training is a requisite for fire dance. The Fire Safety training is in
accordance with the North American Fire Arts Association (NAFAA) and consists of three levels.  Level one
introduces the basics of fire safety from rules to fuels, fire extinguishers, and first aid.  Level two is hands on
practicing fire safety.
Fire Safety Level 2.  $75.

Join group classes!

Flow Arts

Fire Dance

Fire Flow Package
Five weeks, 2 hours one night a week, one flow class, and one fire dance class, for ongoing groups.

Group Etiquette
    Awaken to the fact that the heart has an electromagnetic field that extends 10' - 15' around us.
    Know that which repels us the most is usually where our greatest challenges exist.
    Embody acceptance and remain patient with both our-selves and others.
    Discover what you have to offer and what you have to learn.
    Everyone has something to offer and something to learn.
    Realize that there is no competition, only cooperation.
    See the interconnectedness of all phenomena.
    Work for the benefit of others (SEVA).
    Meditate instead of complain.
    Show respect.
    Be Kind.
Ignite Your Passion
What drives you?
Journey into the heartwood and create space for the spirit to dance.  
Awaken, Embody, Align, Purify, Pulsate, Vibrate, Radiate, Ignite!
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Building the Sacred Foundation = Movement + Flow
What will you learn?
Creative Movement, Dance, and Yoga
The Inward flow...
Transform your life with yoga, movement, and the breath.  Classes may include meditation, pranayama, ecstatic
movement, strength building, deep relaxation, healing sounds, and Reiki energy balancing.  Learn to cultivate the inner
fire.  This is the seed from where our fire dance emerges.
Poi Technique
Awakening to natures patterns
Poi means ball on string and is the prop that weaves the community together.  Poi Dance is a geometrical adventure
through the world of timing, direction, space, and flow.  Literally, Poi are weights on tethers that are rhythmically
spun around the body in a conscious dance.  Poi Dance is a moving meditation that improves coordination, balance,
flexibility, and strength.
 Poi were used by the Maori culture of New Zealand.  
Fan Dance
Learning to fly
Fans are beautiful, wing like, hand held dance tool that accents many cultural dances, or can be a dance on their own.  
Fan dancing is a fun and beautiful way to express ourselves.  This class teaches basic movements that build up to a
group choreographed routine and is a perfect introduction to fire dancing.  Learning to dance with fans is learning to
let our internal dance expand outward from the heart.
Staff Technique
Aligning with truth
Staff is a long stick with two weights on each end.  With this dance we learn to embrace strength, integrity, and
alignment with source as the structure of our dance.  The class includes Modern and other forms of dance, along with
yoga, creative movement, and b
asic technique.
Wicked Wicking Workshop
Two hour workshop to learn how and gain experience wicking props with special emphasis on fans and fire eating
Fire Dance
Expanding the heart fire
Learn how to work with the element fire as it exists within our own personal experience as well as externally as it
relates to our environment and those around us.  To learn fire dance is to be immersed in the magical world of flow
while also remaining grounded, aware, present for the benefit of self and other.  Fire dancing is a culmination of
different skills coming together and there are many paths to take.  Fire Dance Classes are offered once a student can
demonstrate proficiency in three Flow Arts techniques, a movement form, along with having all necessary equipment.
Flow and Fire Arts Group and Solo Work; Choreography
Building Self Confidence through Solo Work and learning to resonate with others
Works with random props, dance skills, and creative ideas to learn company dances.
The Art of Performance
Let your authentic self be free - the outward flow
Once a student has completed fire safety training, has all props, costumes, and has demonstrated ability to perform
fire routines at classes and in rehearsals, is group compatible, student performing opportunities will be offered to
gain more experience.  G
et experience working on stage presence, emoting, and connecting with your audience.