|Building the Sacred Foundation = Movement + Flow
|Movement - Yoga
Kindling the internal flow
Transform your life with yoga, movement, and the breath. Classes include
meditation, pranayama, ecstatic movement, strength building, deep relaxation,
healing sounds, and Reiki energy balancing. Learn to cultivate the inner fire in both
solar and lunar energetic practices. This is the seed from where our fire dance
emerges. Meets for 5 consecutive weeks for 1 hour 15 minutes per class for group
class and 1 hour for private; pay and then schedule. Bring matt and water.
Awakening to natures patterns
Poi means ball on string. Poi Dance is a geometrical adventure through the world of
timing, direction, space, and flow. Literally, Poi are weights on tethers that are
rhythmically spun around the body in a conscious dance. Poi Dance is a moving
meditation that improves coordination, balance, flexibility, and strength. Different
people learn at different rates and repeating this series will increase your
knowledge with poi as each class builds on the last. Meets for 5 consecutive weeks
for 1 hour 15 minutes per class for group class and one hour for privates. Pay and
Learning to fly
Fans are beautiful, wing like, hand held dance tool that accents many cultural
dances, or can be a dance on their own. Fan dancing is a fun and beautiful way to
express ourselves. This class teaches basic movements that build up to a group
choreographed routine and is a perfect introduction to fire dancing. Learning to
dance with fans is learning to let our internal dance expand outward from the
heart. Meets for 5 consecutive weeks for 1 hour 15 minutes per class for group
class and 1 hour for private; pay and then schedule.
Aligning with truth
Staff is a long stick with two weights on each end. With this dance we learn to
embrace strength, integrity, and alignment with source as the structure of our
dance. The class includes Modern and other forms of dance, along with yoga,
creative movement, and standard technique. Meets for 5 consecutive weeks for 1
hour 15 minutes per class for group class and 1 hour for private; pay and then
Add in the Fire Dance
|Fire Safety Level 1
Introduces basic fire safety as pertained to fire dance
Fire Safety training is a requisite for fire dance. The Fire Safety training is in
accordance with the North American Fire Arts Association (NAFAA) and consists
of three levels. Level one introduces the basics of fire safety from rules to fuels,
fire extinguishers, and first aid. Class is 5 weeks long, 1 hour a week, builds
progressively. Pay and then schedule.
|Fire Safety Level 2
Hands on experience - controlled environment
Five one hour hands on classes to practice the art of fire safety as pertained to
fire dance and based on the information learned in Fire Safety level 1. This class is
hands on. Class is 5 weeks long, 1 hour a week, and builds progressively. Pay and
|Fire Safety Level 3
Hands on experience - live shows
Level 3 safety is complete when safety has all necessary equipment and can
demonstrate the ability to calmly, swiftly, efficiently extinguish many different
props under a variety of live performance environments, as well as adhere to safety
regulations. Once fire safety demonstrates proficiency, paid fire safety positions
will be offered.
(2 hours; workshop)
Learn how and gain experience wicking props with special emphasis on fans.
*Cost of class includes materials fee for 1 pair of fire fans, wick, needle, and
thread that student keeps.
Expanding the heart fire
Learn how to work with the element fire as it exists within our own personal
experience as well as externally as it relates to our environment and those around
us. To learn fire dance is to be immersed in the magical world of flow while also
remaining grounded, aware, present for the benefit of self and other. Fire dancing
is a culmination of different skills coming together and there are many paths to
take. Fire Dance Classes are offered once a student can demonstrate proficiency in
three Flow Arts techniques, a movement form, along with having all necessary
equipment. Classes meet for one - two hours one night a week for 5 weeks.
|Flow and Fire Arts Solo Work
Building Self Confidence through Solo Work
Works with random props, dance skills, and creative ideas to help the student build
a solo piece. May be taken repetitively to build a solo show. Each series focuses on
one prop and one dance or movement skill. Meets for 5 consecutive weeks for 1 hour
per class. This is a one on one class.
*Student has all equipment necessary to build piece
|The Art of Performance
Let your authentic self be free
Once a student has completed fire safety training, has all props, costumes, and has
demonstrated ability to perform fire routines at classes and in rehearsals, is group
compatible, student performing opportunities will be offered to gain more
experience. This class offers an opportunity to explore deeper into the elements
of performing and includes topics like stage presence, emoting, and audience
connection. This class meets for one hour a night one night a week for 5 weeks.
|The Art of the Professional
Learn the ins and outs of professionalism in this series. This series starts with a
5 week course that focuses on professionalism followed by an apprenticeship.